Remedial Massage Therapy

Remedial Massage provides great relief from psycological stresses and the tension from modern day living. It stimulates circulation and the removal of toxins from the body, replenishing the cells and transports fresh oxygen, energy and nutrition via the blood. 

High stress levels can cause health problems which manifest in the soft tissues of the body for example the stomach and muscles.

Massage aids the body in recovering from soft tissue injuries such as muscular sprains and strains. Massage accelerates the growth and repair of tissue by increasing blood circulation to injured areas.The soft tissue is manipulated to provide physical and psychological relief, it can also bolster the immune system, lower the level of stress hormones and release feel good endorphins into the body. Massage Therapy also speeds up the rate of recovery from injury, accidents or surgery and helps to mobilize stiffness and remove scar tissue. 

Remedial massage helps prevent sports injuries and in conjunction with regular exercise enhances muscle performance, maintains flexibility and offers relief from muscle soreness. It ican be an effective way of reducing muscle pain and enabling a more consistent level of performance, allowing the athlete to recover more quickly with less chance of incurring further injury.

Massage will help to breakdown overuse-injuries and adhesions and offer better muscle flexibility.

Since most of these injuries are not serious enough to visit a doctor or a hospital massage is an option for people who would not otherwise seek treatment for their injuries.